{"id":36081,"date":"2020-11-27T13:02:46","date_gmt":"2020-11-27T20:02:46","guid":{"rendered":"https:\/\/ciraapps.com\/?p=36081"},"modified":"2026-03-13T09:04:38","modified_gmt":"2026-03-13T16:04:38","slug":"como-exportar-contactos-outlook-excel","status":"publish","type":"post","link":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/","title":{"rendered":"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync"},"content":{"rendered":"<p>Exportar los contactos de Outlook a una hoja de c\u00e1lculo puede utilizarse para mover datos de Outlook a otro cliente de correo o como copia de seguridad de los contactos en caso de emergencia. Esta gu\u00eda muestra c\u00f3mo exportar los contactos de Office 365 desde el Outlook para Escritorio a una hoja de c\u00e1lculo de Excel.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Exportar_contactos_con_Outlook\"><\/span>Exportar contactos con Outlook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Abra el Outlook de escritorio.<\/li>\n<li>Haga clic en <strong>Archivo<\/strong> &gt; <strong>Abrir y exportar. <\/strong><\/li>\n<li>Haga clic en <strong>Importar\/Exportar.<\/strong> (Vea la imagen a continuaci\u00f3n). <img decoding=\"async\" class=\"aligncenter size-full wp-image-18573\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Outlook-Menu_markup.png\" alt=\"\" width=\"548\" height=\"543\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Outlook-Menu_markup.png 548w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Outlook-Menu_markup-480x476.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 548px, 100vw\" \/> Se abrir\u00e1 el <strong>Asistente de Importaci\u00f3n y Exportaci\u00f3n.<\/strong> (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18572\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Import-Export-Menu_nomarkup.png\" alt=\"\" width=\"437\" height=\"338\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Import-Export-Menu_nomarkup.png 437w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Import-Export-Menu_nomarkup-300x232.png 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/li>\n<li>Haga clic en <strong>Exportar a un archivo<\/strong> bajo <strong>Elegir una acci\u00f3n a realizar.<\/strong><\/li>\n<li>Haga clic en <strong>SIGUIENTE<\/strong>. Se le llevar\u00e1 al asistente de <strong>Exportar a un archivo.<\/strong> (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18571\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard_nomarkup.png\" alt=\"\" width=\"437\" height=\"338\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard_nomarkup.png 437w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard_nomarkup-300x232.png 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/li>\n<li>Haga clic en <strong>SIGUIENTE<\/strong>. Pasar\u00e1 al siguiente paso del asistente. (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18581\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-2_nomarkup.png\" alt=\"\" width=\"437\" height=\"338\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-2_nomarkup.png 437w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-2_nomarkup-300x232.png 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/li>\n<li>Elija la carpeta de contactos deseada para exportar. En este ejemplo, elige la carpeta principal de <strong>Contactos<\/strong>. <div class='et-box et-info'>\n\t\t\t\t\t<div class='et-box-content'><strong>NOTA:<\/strong> Al exportar la carpeta principal no se exportar\u00e1 el contenido de las subcarpetas.<\/div><\/div><\/li>\n<li>Haga clic en <strong>SIGUIENTE<\/strong>. Pasar\u00e1 al siguiente paso del asistente. (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18582\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-3_nomarkup.png\" alt=\"\" width=\"437\" height=\"338\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-3_nomarkup.png 437w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-3_nomarkup-300x232.png 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/li>\n<li>Haga clic en <strong>Examinar<\/strong> y seleccione el destino de exportaci\u00f3n.<\/li>\n<li>Haga clic en <strong>Siguiente<\/strong>. Pasar\u00e1 al siguiente paso del asistente. (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18583\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-4_nomarkup.png\" alt=\"\" width=\"437\" height=\"338\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-4_nomarkup.png 437w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Export-GAL-Export-Wizard-Step-4_nomarkup-300x232.png 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/li>\n<li>Haga clic en <strong>Asignar campos personalizados<\/strong> para personalizar los campos de contacto que aparecen en el archivo exportado. <div class='et-box et-info'>\n\t\t\t\t\t<div class='et-box-content'><strong>NOTA:<\/strong> Salte al <strong>paso 12<\/strong> para exportar los campos de contacto predeterminados.<\/div><\/div><\/li>\n<li>Haga clic en <strong>Finalizar.<\/strong> <div class='et-box et-info'>\n\t\t\t\t\t<div class='et-box-content'><strong>NOTA:<\/strong> Exportar un archivo puede llevar unos minutos. Este procedimiento no puede ser cancelado.<\/div><\/div><\/li>\n<\/ol>\n<p>Lectura recomendada: <a href=\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-abrir-un-buzon-compartido-en-outlook\/\">\u00bfC\u00f3mo a\u00f1adir un buz\u00f3n compartido a Outlook?<\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Copiar_y_pegar_contactos_en_Excel\"><\/span>Copiar y pegar contactos en Excel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Abra el Outlook de escritorio.<\/li>\n<li>Haga clic en el icono de <strong>Vista de personas<\/strong> en la parte inferior del panel de navegaci\u00f3n de la izquierda. (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18580\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-People-View-Icon_markup.png\" alt=\"\" width=\"232\" height=\"55\" \/><\/li>\n<li>Aparecer\u00e1 su libreta de direcciones de Outlook. (Vea la imagen a continuaci\u00f3n)<img decoding=\"async\" class=\"aligncenter size-full wp-image-18577\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts.png\" alt=\"\" width=\"586\" height=\"303\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts.png 586w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts-480x248.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 586px, 100vw\" \/><\/li>\n<li>Haga clic en <strong>Lista<\/strong> en el men\u00fa desplegable de la <strong>Vista actual.<\/strong> (Vea la imagen a continuaci\u00f3n) <img decoding=\"async\" class=\"aligncenter size-full wp-image-18576\" src=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts-Window.png\" alt=\"\" width=\"1783\" height=\"728\" srcset=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts-Window.png 1783w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts-Window-1280x523.png 1280w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts-Window-980x400.png 980w, https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/Outlook-Contacts-Window-480x196.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1783px, 100vw\" \/><\/li>\n<li>Colapsar todos los campos de contacto no deseados.<\/li>\n<li>Copia todos los contactos deseados.<\/li>\n<li>Abra Excel.<\/li>\n<li>Pega todos los contactos copiados en Excel.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Art\u00edculos relacionados:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\">\u00bfC\u00f3mo exportar los contactos de Outlook a un Excel?<\/a><\/li>\n<li><a href=\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-ver-la-lista-global-de-direcciones-outlook\/\">\u00bfC\u00f3mo ver una Lista Global de Direcciones en Outlook?<\/a><\/li>\n<li><a href=\"https:\/\/cirasync.com\/es\/articulos-blog\/compartir-un-calendario-outlook\/\">\u00bfC\u00f3mo compartir un calendario de Outlook?<\/a><\/li>\n<li><a href=\"https:\/\/cirasync.com\/es\/soporte\/como-anadir-una-cuenta-de-correo-a-microsoft-outlook\/\">\u00bfC\u00f3mo a\u00f1adir una cuenta de correo electr\u00f3nico a Outlook?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Exportar los contactos de Outlook a una hoja de c\u00e1lculo puede utilizarse para mover datos de Outlook a otro cliente de correo o como copia de seguridad de los contactos en caso de emergencia. Esta gu\u00eda muestra c\u00f3mo exportar los contactos de Office 365 desde el Outlook para Escritorio a una hoja de c\u00e1lculo de [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":33576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"page-special.php","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_nextfly_llmd_date_locked":false,"footnotes":""},"categories":[10365],"tags":[],"ppma_author":[13535],"class_list":["post-36081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mejores-practicas-microsoft-365"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync | CiraSync<\/title>\n<meta name=\"description\" content=\"Blog CiraSync: Consejos y mejores pr\u00e1cticas para sincronizaci\u00f3n de contactos y calendarios de Office 365.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync\" \/>\n<meta property=\"og:description\" content=\"Blog CiraSync: Consejos y mejores pr\u00e1cticas para sincronizaci\u00f3n de contactos y calendarios de Office 365.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\" \/>\n<meta property=\"og:site_name\" content=\"CiraSync\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CiraSync\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-27T20:02:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-13T16:04:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tara Parachuk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CiraSync\" \/>\n<meta name=\"twitter:site\" content=\"@CiraSync\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tara Parachuk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\"},\"author\":{\"name\":\"Tara Parachuk\",\"@id\":\"https:\/\/cirasync.com\/es\/#\/schema\/person\/60f053f1a1195c2ec011352765b3ab77\"},\"headline\":\"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync\",\"datePublished\":\"2020-11-27T20:02:46+00:00\",\"dateModified\":\"2026-03-13T16:04:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\"},\"wordCount\":442,\"publisher\":{\"@id\":\"https:\/\/cirasync.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png\",\"articleSection\":[\"Mejores pr\u00e1cticas Microsoft 365\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\",\"url\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\",\"name\":\"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync | CiraSync\",\"isPartOf\":{\"@id\":\"https:\/\/cirasync.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png\",\"datePublished\":\"2020-11-27T20:02:46+00:00\",\"dateModified\":\"2026-03-13T16:04:38+00:00\",\"description\":\"Blog CiraSync: Consejos y mejores pr\u00e1cticas para sincronizaci\u00f3n de contactos y calendarios de Office 365.\",\"breadcrumb\":{\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage\",\"url\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png\",\"contentUrl\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png\",\"width\":1080,\"height\":630,\"caption\":\"Exportar contactos de Outlook a Excel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cirasync.com\/es\/home-2024-sp-2-2-2-2\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cirasync.com\/es\/#website\",\"url\":\"https:\/\/cirasync.com\/es\/\",\"name\":\"CiraSync\",\"description\":\"Sync the Office 365 GAL, public folders and calendars to smartphones.\",\"publisher\":{\"@id\":\"https:\/\/cirasync.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cirasync.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cirasync.com\/es\/#organization\",\"name\":\"CiraSync\",\"url\":\"https:\/\/cirasync.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cirasync.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/07\/CiraSync-Logo-.png\",\"contentUrl\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/07\/CiraSync-Logo-.png\",\"width\":1200,\"height\":671,\"caption\":\"CiraSync\"},\"image\":{\"@id\":\"https:\/\/cirasync.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CiraSync\/\",\"https:\/\/x.com\/CiraSync\",\"https:\/\/www.linkedin.com\/company\/cira-apps-limited\",\"https:\/\/www.youtube.com\/channel\/UCdFkOfXlRAWRadzGit3jJZA\/videos\"],\"description\":\"CiraSync automatically syncs CRM, contact & calendar data from M365, Exchange & many CRMs to every smartphone.\",\"email\":\"support@cirasync.com\",\"telephone\":\"1 (202) 747 0888\",\"legalName\":\"CiraSync\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cirasync.com\/es\/#\/schema\/person\/60f053f1a1195c2ec011352765b3ab77\",\"name\":\"Tara Parachuk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cirasync.com\/es\/#\/schema\/person\/image\/6e3bcc11f04359aef23fc65e3662423c\",\"url\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2026\/01\/Tara-parachuk.png\",\"contentUrl\":\"https:\/\/cirasync.com\/wp-content\/uploads\/2026\/01\/Tara-parachuk.png\",\"caption\":\"Tara Parachuk\"},\"description\":\"Tara is a seasoned marketing leader with over 15 years of experience driving growth through strategic positioning, consumer insights, and data-driven campaigns. She specializes in crafting compelling messaging that translates complex product value into clear customer benefits, while leveraging multi-channel marketing and storytelling to build strong brand influence. When she\u2019s not shaping go-to-market strategies, she\u2019s focused on creating impactful narratives that resonate with audiences and deliver measurable results.\",\"url\":\"https:\/\/cirasync.com\/es\/author\/tapcirasync-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync | CiraSync","description":"Blog CiraSync: Consejos y mejores pr\u00e1cticas para sincronizaci\u00f3n de contactos y calendarios de Office 365.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/","og_locale":"es_ES","og_type":"article","og_title":"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync","og_description":"Blog CiraSync: Consejos y mejores pr\u00e1cticas para sincronizaci\u00f3n de contactos y calendarios de Office 365.","og_url":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/","og_site_name":"CiraSync","article_publisher":"https:\/\/www.facebook.com\/CiraSync\/","article_published_time":"2020-11-27T20:02:46+00:00","article_modified_time":"2026-03-13T16:04:38+00:00","og_image":[{"width":1080,"height":630,"url":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png","type":"image\/png"}],"author":"Tara Parachuk","twitter_card":"summary_large_image","twitter_creator":"@CiraSync","twitter_site":"@CiraSync","twitter_misc":{"Escrito por":"Tara Parachuk","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#article","isPartOf":{"@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/"},"author":{"name":"Tara Parachuk","@id":"https:\/\/cirasync.com\/es\/#\/schema\/person\/60f053f1a1195c2ec011352765b3ab77"},"headline":"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync","datePublished":"2020-11-27T20:02:46+00:00","dateModified":"2026-03-13T16:04:38+00:00","mainEntityOfPage":{"@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/"},"wordCount":442,"publisher":{"@id":"https:\/\/cirasync.com\/es\/#organization"},"image":{"@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage"},"thumbnailUrl":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png","articleSection":["Mejores pr\u00e1cticas Microsoft 365"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/","url":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/","name":"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync | CiraSync","isPartOf":{"@id":"https:\/\/cirasync.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage"},"image":{"@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage"},"thumbnailUrl":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png","datePublished":"2020-11-27T20:02:46+00:00","dateModified":"2026-03-13T16:04:38+00:00","description":"Blog CiraSync: Consejos y mejores pr\u00e1cticas para sincronizaci\u00f3n de contactos y calendarios de Office 365.","breadcrumb":{"@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#primaryimage","url":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png","contentUrl":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/12\/cirasync-featured-excel-1080x630-1.png","width":1080,"height":630,"caption":"Exportar contactos de Outlook a Excel"},{"@type":"BreadcrumbList","@id":"https:\/\/cirasync.com\/es\/mejores-practicas-microsoft-365\/como-exportar-contactos-outlook-excel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cirasync.com\/es\/home-2024-sp-2-2-2-2\/"},{"@type":"ListItem","position":2,"name":"C\u00f3mo exportar los contactos de Outlook a Excel | CiraSync"}]},{"@type":"WebSite","@id":"https:\/\/cirasync.com\/es\/#website","url":"https:\/\/cirasync.com\/es\/","name":"CiraSync","description":"Sync the Office 365 GAL, public folders and calendars to smartphones.","publisher":{"@id":"https:\/\/cirasync.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cirasync.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cirasync.com\/es\/#organization","name":"CiraSync","url":"https:\/\/cirasync.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cirasync.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/07\/CiraSync-Logo-.png","contentUrl":"https:\/\/cirasync.com\/wp-content\/uploads\/2019\/07\/CiraSync-Logo-.png","width":1200,"height":671,"caption":"CiraSync"},"image":{"@id":"https:\/\/cirasync.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CiraSync\/","https:\/\/x.com\/CiraSync","https:\/\/www.linkedin.com\/company\/cira-apps-limited","https:\/\/www.youtube.com\/channel\/UCdFkOfXlRAWRadzGit3jJZA\/videos"],"description":"CiraSync automatically syncs CRM, contact & calendar data from M365, Exchange & many CRMs to every smartphone.","email":"support@cirasync.com","telephone":"1 (202) 747 0888","legalName":"CiraSync"},{"@type":"Person","@id":"https:\/\/cirasync.com\/es\/#\/schema\/person\/60f053f1a1195c2ec011352765b3ab77","name":"Tara Parachuk","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cirasync.com\/es\/#\/schema\/person\/image\/6e3bcc11f04359aef23fc65e3662423c","url":"https:\/\/cirasync.com\/wp-content\/uploads\/2026\/01\/Tara-parachuk.png","contentUrl":"https:\/\/cirasync.com\/wp-content\/uploads\/2026\/01\/Tara-parachuk.png","caption":"Tara Parachuk"},"description":"Tara is a seasoned marketing leader with over 15 years of experience driving growth through strategic positioning, consumer insights, and data-driven campaigns. She specializes in crafting compelling messaging that translates complex product value into clear customer benefits, while leveraging multi-channel marketing and storytelling to build strong brand influence. When she\u2019s not shaping go-to-market strategies, she\u2019s focused on creating impactful narratives that resonate with audiences and deliver measurable results.","url":"https:\/\/cirasync.com\/es\/author\/tapcirasync-com\/"}]}},"authors":[{"term_id":13535,"user_id":38,"is_guest":0,"slug":"tapcirasync-com","display_name":"Tara Parachuk","avatar_url":{"url":"https:\/\/cirasync.com\/wp-content\/uploads\/2026\/01\/Tara-parachuk.png","url2x":"https:\/\/cirasync.com\/wp-content\/uploads\/2026\/01\/Tara-parachuk.png"},"0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/posts\/36081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/comments?post=36081"}],"version-history":[{"count":1,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/posts\/36081\/revisions"}],"predecessor-version":[{"id":68438,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/posts\/36081\/revisions\/68438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/media\/33576"}],"wp:attachment":[{"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/media?parent=36081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/categories?post=36081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/tags?post=36081"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cirasync.com\/es\/wp-json\/wp\/v2\/ppma_author?post=36081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}